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What are some good fat-free Filipino recipes?

To make the fat-free, Filipino recipe for cantaloupe crush, cut half of a ripe cantaloupe into thin strips or cubes. Mix the cantaloupe with a 1/2 cup fat-free milk and 1 1/2 cups of ice. Blend this mixture until the consistency is smooth. Add sugar or sweetener, about 1 to 2 teaspoons as needed. This recipe makes four 1/2-cup servings. It contains 3 grams of protein and 280 grams of potassium per serving.\nTo make the Filipino recipe for pesang isda, simmer 1/4 cup of fresh, thinly sliced ginger with 1 cup of chopped, ripe tomatoes and 1 cup of thinly sliced white or yellow onion, about seven..

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How can you buy replacement parts for cookware online?

Many lines of cookware come with lifetime or limited warranties that provide information on how to acquire replacement parts. Cookware does not have many parts that would need to be replaced, but handles may break or lids could get misplaced. When this happens, it is more cost-effective to replace the part than it is to replace the pot or pan. This helps keep a set intact rather than having mismatched pieces.

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What is the recipe for Uno's crab dip?

Stir in 1 tablespoon freshly grated Parmesan cheese, 1/2 teaspoon each of thyme and parsley, and 1 teaspoon garlic powder or garlic salt. Mix in 10 tailed, deveined and halved cocktail shrimp and two 6-ounce cans of crab meat. Stir to an even consistency.\nPour the crab and shrimp mixture into an oven-safe dish. Grate enough fresh Parmesan over the dish to create a cheesy crust. Place in a 425 F oven for 10 minutes. Remove when the dish is bubbling or cheese has browned.\nTo prepare bread to serve with dip, slice a baguette in half, and brush with 1/4 cup melted butter per half. Sprinkle garli..

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What is evaporated cane juice?

The debate about the health benefits of evaporated cane juice stems from confusion over the term. Evaporated cane juice is higher in vitamin A, vitamin C and calcium, but the kind described in ingredients lists is subjected to a very similar process to refined white sugar. Health food advocates have accused food companies of attempting to capitalize on the supposedly healthier reputation of cane sugar while distancing themselves from the stigma of sugar. The paler the color of evaporated cane juice crystals, the likelier it has undergone extensive processing.\nNatural sugar cane is loaded with..

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What is a good recipe for Mexican tortilla casserole?

As a variation on the recipe, cook cubed, boneless, skinless chicken breasts with cumin, and add Neufchatel cheese, salsa, green bell pepper, tomato and black beans to the chicken after the chicken is cooked through. Layer the chicken mixture with whole wheat tortillas and shredded cheddar cheese, and bake the casserole at 375 degrees Fahrenheit until heated through.\nFor a tortilla casserole with ground turkey, soak corn tortillas in chicken broth, and cook ground turkey with garlic, onions, bell peppers, mushrooms and chicken stock. Add fine flour, chili seasoning, diced tomatoes and articho..

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How do you make garam masala spice mix?

After combining all ingredients, store the garam masala mix in an airtight jar for up to six months. This BBC Good Food recipe, which was featured in Good Food magazine, makes one small jar of the aromatic spice mix. Used extensively in Indian cooking, garam masala adds warmth to a variety of dishes. Ingredients vary based on region and the cook's preferences. Some recipes may include saffron, fenugreek, star anise, cinnamon and nutmeg. Others may include turmeric, mustard seeds, garlic or ginger.\nWhile cooks in Northern India normally use the spice mix in its powdered form, South Indian..

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What are some substitutes for shortening in baking recipes?

Cooking oil is used when a recipe calls for shortening to be melted. Cooks use the same measurement of oil as they would shortening. When substituting with lard, bakers must be sure to use 2 tablespoons more than a cup for every cup needed. Lard tends to alter the taste of a recipe, so it is a good idea to test it. Butter and margarine brown more quickly than shortening does; therefore it is recommended to bake items at a higher temperature for a shorter period of time when using these substitutions.

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What is a half-sour pickle?

The process of soaking cucumbers in brine and salt turns them into sour pickles. This process relies on the bacteria that covers the outside of the cucumbers as they grow. Because the bacteria is routinely removed when cucumbers are commercially harvested and packed, it will only work on freshly harvested ones unless the bacteria is artificially replaced.

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What is an easy pot roast recipe?

To start, preheat an oven to 275 degrees Fahrenheit. Take a 3- to 5-pound chuck beef roast, and apply salt and pepper liberally to the entire surface of the meat. Add 2 tablespoons of olive oil to a Dutch oven or large pot with a lid, and brown two halved onions, setting them aside when browned. Peel and cut six, seven or eight whole carrots into 2-inch pieces, and brown them in the pot like the onions. Remove and set them aside with the onions. Place the chuck roast into the pot, and sear until it is browned on all sides. Remove and set it aside on a plate.\nAdd 1 cup of red wine or 1 cup of ..

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Can you eat too many almonds?

The daily recommended serving of almonds is 1 ounce. Consuming more than this can lead to weight gain, according to MD-Health.com. Almonds are rich in manganese, a mineral that can interact poorly with many medications, including antipsychotic drugs, antacids, laxatives and some antibiotics and blood pressure medications. One serving of almonds contains 0.6 milligrams of manganese. The daily recommended dosage of the mineral is just 1.8-2.3 milligrams of manganese daily, making it important not to over-consume almonds.\nMD-Health.com explains that almonds are a great source of vitamin E, with ..

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