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What breakfast foods provide the most energy?

High-fiber foods keep the body energized the longest because the body digests them the most slowly, notes WebMD. The longer food takes to digest, the longer the period of available energy that food has to offer. Similarly, because hunger can lead to low energy, high-fiber foods provide lasting energy by allowing the body to feel full for a longer period of time.

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What is the milk production of Jersey cows?

The quality of milk produced by Jersey cows is the richest of all dairy cows. The high butterfat content of milk from Jersey cows makes it ideal for making butter and cheese. Milk produced by Jersey cows typically contains higher levels of protein, calcium, phosphorus and vitamin B12 than that of other cows. Jersey cows originally come from the island of Jersey in the English Channel.

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What are the different types of mushrooms?

The most common mushroom found in the United States is the white button, a variety with blander flavor but an almost universal application. Diners eat white button mushrooms either raw or cooked. Portobello mushrooms, which are thick, big-capped mushrooms, are widely used in Italian cuisine, and are ideal for both marinating and grilling. Cremini are essentially young portobellos and are consequently sometimes called baby bellos by retailers. Shiitake mushrooms, popular in Asian cuisine, possess an earthy, woodsy flavor that intensifies when the mushrooms are dried.\nHen of the wood mushrooms ..

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How do you cook sauerkraut?

The simple recipe for sauerkraut with apples on Epicurious.com involves sautéing onion slices in butter and then adding apple slices, sauerkraut and dry white wine. Stew the mixture for approximately two hours or until it becomes very soft. Add dark brown sugar, salt and pepper to taste. A similar recipe on NYTimes.com starts by cooking bacon in butter before adding onion slices, apple slices and sauerkraut. Stir in beer, black pepper and caraway seeds, then simmer the mixture for 45 minutes.\nA sauerkraut recipe on FoodNetwork.com involves frying diced bacon until crispy, then adding onion s..

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How do you make an egg and sausage casserole?

When your casserole seems done, insert a knife in the middle and make sure it comes out clean to assure it is completely baked. Let the casserole cool for at least 10 minutes before serving. The recipe yields eight to 10 servings.\nSome variations on the recipe call for added flavor. If desired, season the egg mixture with 1/2 to 1 teaspoon salt and pepper. Many recipes suggest 1 teaspoon of ground mustard as well. Additionally, some recipes suggest using the bread as a bottom layer rather than mixing it in with the other ingredients. The number of eggs used also varies and depends on the si..

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What are some brands of fat-free, sugar-free frozen yogurt?

The vanilla yogurt that Kemps produces has 0 grams of fat and only 5 grams of sugar. Currently, vanilla is the only flavor in their yogurt line that does not have any added sugars. The low-fat, no sugar added frozen yogurt line Braum's offers has eleven flavors. No individual flavor has more than 4 grams of fat, and each has only 5 grams of sugar per serving.\nWhile it's relatively easy to find fat-free frozen yogurt, this is not true for sugar-free yogurt. This is because milk, the primary ingredient in frozen yogurt, contains a naturally occurring sugar known as lactose that cannot..

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What is an easy sherbet punch recipe?

For the Lime Sherbet Punch, pour 2 quarts of lime sherbet into a large punch bowl. Next, add 2 liters of ginger ale and 1 46-ounce can of pineapple juice. Decorate the punch with lemon and lime slices and top off with maraschino cherries. This is a recipe from Paula Deen of the Food Network and takes five minutes to prepare.\nFor the Christmas Sherbet Punch, scoop 1 gallon of raspberry sherbet into a large punch bowl. Next, mix 1 gallon of cranberry juice into the bowl. If desired, use cranberry juice mixed with pomegranate juice as an alternative. For either option, make sure the juice is wel..

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What does breadfruit taste like?

Breadfruit can be cooked in a similar way to potatoes, and its indistinctive taste allows it to absorb a wide variety of spices without altering their flavor profile.\nBreadfruit is native to subequatorial and tropical countries in Africa and the Caribbean, and to Pacific Ocean island nations. As one of the highest-yielding fruit trees on the planet, with one plant producing almost 500 pounds of fruit per season, according to The Wall Street Journal, scientists believe that breadfruit trees may be a solution to helping end world hunger problems. The challenge arises when it comes to making the..

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Where can you buy purple potatoes?

The available online inventory of purple potatoes is extremely diverse but spread out across many vendors. As of 2015, Melissas.com carries 3-pound packs of baby purple potatoes for roughly $16, while Amazon.com features purple sweet potatoes and purple fingerling potatoes for roughly $19 per 2-pound bag and $108 per 10-pound case, respectively.\nFreshDirect.com specifically carries the Stokes purple sweet potato, which is a patented heirloom. Other heirloom and heritage varieties, such as lion's paw, are typically available randomly at local farmer's markets or as seed potatoes thro..

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Can you freeze yogurt?

To freeze yogurt successfully, keep it in an airtight container with some extra room because yogurt expands as it freezes. Freezing small cups of yogurt is acceptable as long as they are unopened. For the best results, transfer the yogurt to an airtight container if the cups are already open.\nThaw frozen yogurt by placing it in the refrigerator overnight or heating it in the microwave for a few seconds. Another suggestion is to freeze yogurt in ice cube trays to make a smoothie later.

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