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What are the most common diseases that affect bones?

Paget's disease causes skeletal deformities and is more common in older people, while osteogenesis imperfecta is an inherited condition and causes brittle bones and fractures in children, explains News-Medical. As of 2015, fractures due to weak bones occur in more than 1.5 million Americans. The most common fractures occur in the wrist, spine and hip, and 20 percent of hip fracture patients die within a year of the fracture.\nRickets is a bone disease that leads to skeletal deformities such as bowed legs, according to NCBI. The condition typically occurs in childhood as the result of a de..

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What are different types of exercise?

Aerobic activity involves increasing the heart and breathing rate over an extended amount of time, according to Go4Life. Walking, dancing, biking and gardening are a few activities that qualify as aerobic exercise. These exercises improve heart health and overall fitness.\nStrength training increases muscle mass and helps to burn calories more efficiently, according to the Mayo Clinic. Moreover, strength training builds stronger bones and prevents chronic conditions, such as back pain and diabetes. Strength training includes lifting free weights, using resistance tubes and body weight training..

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What are the top 5 cancer research hospitals in the USA?

Memorial Sloan Kettering Cancer Center is a teaching hospital with 469 beds for cancer patients. It is nationally-ranked as the number one hospital for cancer, according to U.S. News & World Report. The University of Texas MD Anderson Cancer Center is also a teaching hospital that has ongoing and completed clinical research conducted by over 1,100 faculty members of the institution.\nThe Mayo Clinic is nationally-ranked as the third best hospital for cancer, states U.S. News & World Report, and its three cancer research centers are composed of renowned physicians and scientists who work togeth..

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What are the ingredients in Mederma?

The active ingredients are derived from onion extract, which is commonly used to treat conditions of the skin, states Mederma. Allium cepa or onion bulb extract is an antibacterial agent, and it is used to reduce the amount of pain and chronic inflammation of nerves.\nMederma can be used on both new and old scars, states Drugs.com. For new scars, apply three to four times per day for a minimum of eight weeks. For older scars and stretch marks, apply daily for at least two to five months. Do not use Mederma on open wounds. Mederma is available over the counter and without a prescription. The ge..

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What are good and bad carbs for type 2 diabetics?

There are a number of vegetables that are considered good carbs for those who have type 2 diabetes, states WebMD. These include fresh vegetables with little seasoning; frozen vegetables that are plain, steamed and unsalted; or low-sodium canned vegetables. Bad vegetable choices include vegetables with sauces or canned vegetables with a lot of sodium.\nFruits are good choices when seeking out good carbs for type 2 diabetes, explains WebMD. These include fresh fruit, low-sugar or sugar-free jam and jelly, no-sugar-added applesauce, and 100 percent fruit juice. Bad fruit choices include canned fr..

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What are venous leg ulcers?

Veins feature valves that keep blood moving in the direction of the heart. Venous insufficiency results from damage to the valves, causing blood to gather in the vein rather than moving ahead. In this case, fluid sometimes leaks from the vein and enters the nearby tissue, leading to tissue decay and the formation of an ulcer. Blocked veins have a similar effect on nearby tissue, as stated by WebMD.\nSeveral conditions elevate a person's risk for venous leg ulcers. These include obesity, a sedentary lifestyle, smoking or work that involves long hours of standing. Another condition that ele..

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What are alternatives to glaucoma surgery?

Eye drops reduce intraocular pressure by limiting the aqueous fluid made in the eye or increasing the amount of fluid carried away from the organ, MedicineNet explains. Side effects of many eye drops include slow heart rate, low blood pressure, impotence and eye inflammation; in some cases, asthma or emphysema may become worse.\nAcetazolamide is a diuretic, which reduces the amount of fluid in the eye, explains MedicineNet. Dizziness, lightheaded-ness and increased urine outflow are some side effects of the prescription.

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How serious is a blood clot in your left leg?

Symptoms of pulmonary embolism include shortness of breath with a sudden discomfort or chest pain that becomes more pronounced when coughing or breathing deeply, and coughing up blood, notes Mayo Clinic. Additional symptoms include a rapid pulse, feeling dizzy, lightheadedness or fainting.\nDoctors use blood thinners or clot-busting medications to treat deep vein thrombosis, reports Mayo Clinic. Doctors may also insert a filter into a large vein to keep the clot from making its way to the lungs.

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What are the causes of a calcaneal spur?

Additionally, WebMD notes that risk factors for heel spurs are an abnormal walking gait, jogging on hard surfaces, poorly fitted shoes and excess weight or obesity. WebMD reports that people with calcaneal spurs describe the pain caused by the spurs as a pin or knife prick. Treatments for calcaneal spurs are cortisone shots, anti-inflammatory medications, custom-made orthotics and specialized exercises.

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How do you determine your target heart rate during exercise for weight loss?

A common formula for determining maximum heart rate consists of subtracting your age in years from 220, explains WebMD. Another possibly more accurate formula multiplies the age by 0.7, and then subtracts that figure from 208. Although the number is an approximation, it is generally accurate to within 10 to 20 beats per minute, and it can eliminate the risk of exercising too intensely. Many people find a heart rate monitor helpful for keeping track of real-time heart information and managing a consistent pace.\nThe intensity and duration of a workout determines the amount of calories burned, n..

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