Health

Refine Search

What are some ways of removing body fat?

Burning more calories than those consumed reduces the overall amount of body fat, explains WebMD. Aerobic exercise requires the body to use energy that is fueled by fat within the body. The more movement the body endures, the more energy required, and thus the more fat used and eliminated. Strength training also reduces fat by creating muscle mass, which works to burn off fat as well.

Continue Reading

What is the science behind calories in food?

A calorie is the energy needed to raise the temperature of certain amounts of water by 1 degree Celsius. For cal, the amount is 1 gram of water, and for kcal, the amount is 1 kilogram. Calories are essential for survival as they provide the cells with the energy required to live.\nThe human body needs a certain amount of calories to stay healthy. Whereas the exact amount changes from one person to another based on height, level of physical activity, gender, weight and other factors, there are rough estimates that apply to the average person. These are 2,700 for men and 2,200 for women.\nThe th..

Continue Reading

What causes a stomach aneurysm?

AAA occurs when pressure builds up in a weak section of the aorta, causing a bulge to form, VascularWeb states. The aorta is a major artery that circulates blood and oxygen from the heart to the lower body. Possible symptoms include a pulsing sensation or sudden, intense pain in the abdomen. Individuals may also feel pain in the lower back or experience soreness and discoloration of the feet. If the aorta expands to a dangerous size, it may rupture and cause internal bleeding. Other symptoms of a ruptured aneurysm include dizziness, weakness and loss of consciousness.\nDoctors use ultrasound t..

Continue Reading

What are some good cough suppressants?

The active ingredient of Delsym is dextromethorphan, notes Drugs.com. Delsym suppresses a cough for up to 12 hours and should not be taken simultaneously with MAO inhibitors. Mucinex also contains dextromethorphan as its main cough-suppressing ingredient, and some versions of the drug also include the expectorant guaifenesin, which loosens mucus in throat and chest, making it easier to cough out congestion.

Continue Reading

What is upper ball joint replacement?

After the patient is put under anesthesia, the surgeon removes the top of the femur and removes arthritic tissue from the inside of the hip joint, reports MedlinePlus. The doctor may insert a new hip socket into this space. Then the surgeon inserts a metal rod into the top of the femur and attaches an appropriately sized ball to this. The femur is popped back into place and the surgical site stitched shut.

Continue Reading

How long does an MRI take?

Preparation for the MRI scan may take another hour before the process. The preparation part includes getting the patient ready for the test. Many tests require a special dye to be injected into the body so that different areas are easier to see, according to MedlinePlus. Most hospitals and MRI centers also require patients to wear a gown before undergoing the test. Patients may also be asked not to eat or drink anything for 4 to six hours prior to the test.

Continue Reading

How do you lose weight without working out?

Keep a food journalAwareness is the first step to changing any negative behavior, including mindless, unhealthy eating that contributes to weight gain. Be honest, and write down everything you eat each day. If you don’t like carrying a notebook around, use one of the many apps that enable you to keep track of your food consumption. Review what you’ve eaten at the end of each day. Use smaller utensilsInstead of using a large serving plate and large utensils, switch to using a small plate and small utensils. This is an easy way to trick your mind into thinking you are eating more, when you a..

Continue Reading

What aftercare is required after a myomectomy?

Myomectomy is a surgical procedure that removes uterine fibroids while leaving the uterus intact. For two weeks following the procedure, patients should get as much rest as possible and not stand for more than several minutes at a time, according to the Better Health Channel. Pain medications should also be taken as prescribed by the surgeon, and all prescribed antibiotics should be finished. After about two weeks, patients should try to walk for about 10 minutes a day, unless contraindicated by the physician.\nDepending upon which type of myomectomy was performed, patients can return to work ..

Continue Reading

What foods are low in calcium?

Most pork and chicken products do not contain any calcium at all so long as they are free of breading or dipping sauce. Gelatin-based products, carrots and both artificial and natural sweeteners are also calcium-free foods. Healthy options low in calcium are abundant but may not be completely free of the vitamin. An entire orange contains about 52 milligrams of calcium, and about half a cup of summer squash contains only about 24 milligrams. On average, a typical healthy diet encompasses anywhere from 1,000 to 1,200 milligrams of calcium per day, making these foods fairly low in overall calciu..

Continue Reading

What should you do when your body shows warning symptoms of a stroke?

The symptoms of a stroke are confusion and difficulty in speaking or understanding what is being said, reports Mayo Clinic. Other symptoms are a sudden paralysis or numbness on one side of the body. The paralysis can attack the face or the appendages. If the person tries to lift both arms over her head and one arm starts to flag, this is a sign of a stroke.\nBeing unable to see out of one eye, blurry or double vision, and blindness are additional signs of a stroke, notes Mayo Clinic. Again, the condition comes on suddenly. The patient may also experience an excruciating headache, dizziness, vo..

Continue Reading
Showing 3181 to 3190 of 10000 (1000 Pages)