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What types of foods can you eat to make your period come faster?

Vitamin C is thought to start periods because it increases estrogen levels in women, reducing the production of progesterone and causing the uterus to contract so that menstruation begins. Very little true scientific research has been done on the effect of vitamin C on the menstruation cycle however, though two medical students on Science-Based Medicine have researched the myth that vitamin C can induce early abortion and reported inconclusive findings.\nDong quai, also known as Chinese Angelica or female ginseng, has been used in traditional Chinese medicine for over 2000 years not only to st..

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What is Marfan syndrome?

Marfan syndrome is a fairly rare disorder that strikes about 1 in 5,000 people, according to the Marfan Foundation. It is caused by a defective gene that causes the body to make too much transforming growth factor beta. A person with Marfan syndrome has a 50 percent chance of passing on this defective gene when she has children.\nPeople with Marfan syndrome tend to be tall and have unusually long appendages, claims Mayo Clinic. They have a curved spine and a chest that's either sunken or sticks out, according to the Marfan Foundation. They may have unusually flexible joints, teeth that cr..

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Where did the Snellen eye chart come from?

In the mid-1800s, optometrists used eye charts of various designs to test their patients' vision. These tests were never standardized and frequently inaccurate. The fonts used in these tests featured letters of different sizes and shapes with thick and thin lines. Such variation made it easier for patients to guess what letters were on the board, rather than providing an accurate assessment of a person's vision acuity.Dr. Herman Snellen developed his own vision acuity chart in 1862, using block letters with lines of all the same thickness, removing the patient's ability to guess..

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How do you control benign hypertension?

People with high blood pressure will have readings that are 140/90 or higher and it is recommended that people aim for 119/79 or lower as this is considered the normal blood pressure range, according to the U.S. National Institutes of Health's MedlinePlus. While most people do not experience symptoms with high blood pressure, they are more prone to lethal problems, such as kidney failure, heart failure, stroke and heart attack.One of the biggest problems with weight when it comes to high blood pressure is the weight around the waist. When people have too much of their weight around their ..

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What are the possible side effects of L-tryptophan?

More possible side effects of L-tryptophan include lightheadedness, blurred vision, sexual problems and weakness. Women who are pregnant or nursing should not take L-tryptophan. L-tryptophan may worsen a white blood cell disorder called eosinophilia. People with kidney or liver disease should avoid L-tryptophan unless otherwise directed by a physician, according to WebMD.\nIt is possible to overdose on L-tryptophan. Signs of an overdose include sweating, restlessness, trembling and shaking. Other signs of an overdose include diarrhea, agitation, confusion and a lack of coordination. Additional..

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What are some healthy meal plans?

A healthy meal plan should include foods high in nutrition, but low in calories, notes WebMD. A healthy meal plan should be high in vitamins, fiber and minerals. Physical activity is an important component of a healthy diet, and the MyPyramid food guide allows people to factor their exercise levels in to their diet.\nA sample 2,000-calorie diet may include scrambled eggs, black beans and salsa inside of a tortilla or cereal with raisins and fat-free milk with a small banana and whole-wheat toast for breakfast, states WebMD. Low-calorie lunch meat on a whole-grain bread with toppings such as le..

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What are the main causes of hyperlipidemia?

Men have an increased risk of developing hyperlipidemia if they are over 45, and women over 55 face the same risks, VascularWeb states. Although hyperlipidemia is an umbrella turn for conditions involving unhealthy increases in lipid, or fat, levels, it often manifests as high cholesterol and triglyceride levels.\nCholesterol is classified by two subcategories: low-density lipoprotein, or LDL, and high-density lipoprotein, or HDL, the American Heart Association explains. LDL can damage heart health by increasing the buildup of plaque, which are rigid, fatty deposits that cause blockages in art..

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Why are women prone to urinary infections?

Women who are sexually active have more urinary infections than women who are not sexually active. Certain birth control methods, including diaphragms and spermicidal agents, may also increase the occurrence of urinary infections in women, states MayoClinic. Once menopause occurs, the frequency of urinary infections increases because estrogen levels decrease, causing changes in the urinary tract.

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How does the weight loss point system works?

Points vary depending on the diet plan. One of the most popular diet plans that uses a point system is Weight Watchers. The company's original points system assigned point values to foods based on calories, fat and fiber. In 2010, Weight Watchers introduced a new system, Points Plus. This system assigns point values to foods based on protein, carbohydrates, fat and fiber.\nThe point system works for weight loss by creating a calorie deficit for the dieter. Since it also takes a food's nutritional content into account, the point system encourages dieters to make healthy food choices. ..

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What are the five stages of grief during a divorce?

The denial stage as a psychological mechanism designed to protect a person from overwhelming emotion. Denial can be an effective means of coping for a limited period of time. The resentment phase is the point when a divorcee may wonder what she has done to deserve the divorce, attempt to assign blame or express how unfair the process has been.\nThe bargaining stage is the point at which a person may try to repair or reverse the effects of the divorce, often by attempting to win back her spouse, reports The Huffington Post. This stage often involves reminiscing over memories of one's spous..

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