Can asparagus cure cancer?

Asparagus is not a cure for cancer, although it can be a valuable part of a diet that reduces the risk of cancer, according to the American Institute for Cancer Research. A popular circulating email and Internet story heralding asparagus as a cancer cure was debunked by the AICR.

Because it is an excellent source of folate and provides both beta carotene and Vitamin C, asparagus is recommended by nutritionists as part of a diet to reduce the incidence of cancer. Foods that are rich in folate may lower esophageal, pancreatic and colon cancer risks, notes the AICR, although individuals should discuss their particular nutritional needs with their treating physicians.