Which fruit has the least sugar?

By Forinfos - 13/05/2026 - 0 comments

Raspberries, strawberries and blueberries contain the lowest amount of sugar per 1/2 cup compared to other fruits. The majority of carbohydrates contained in berries are starch, making berries a good, low-sugar food.

Fruit with less than 10 grams of sugar per 1/2 cup are considered low in sugar. For comparison, a banana contains 14.4 grams of sugar per 1/2 cup and a mango contains 23 grams. Though not typically considered a fruit, tomatoes and avocados are two fruits with very low sugar contents. Generally, the sweeter tasting a fruit is, the more sugar it contains. Bitter and sour fruits such as cranberries, lemons and lime are also low-sugar fruits.

Login to Comment

Comments

Be the first to write a comment for this article.

Related Articles

Which fruits have the highest sugar content? Which fruit has more sugar content: an apple, a tomato or an orange? What is the sugar content of fresh fruits? Which fruit has the most fiber? Which fruits are low in sugar? Which fruits are high in sugar? Is the sugar in fruit bad for diabetics? What is the sugar content in fruit? What are some fruit juices that don't have added sugar? Which fruits are suitable for diabetics?

Trending Articles

Is Atlantis real? How tall is Noel Paul Stookey? How can you locate a used book disposal? How do you draw an airplane? How can a photo be converted to a line drawing? How do you listen to WIP 94.1? How many stairs equal a flight? Is Rhonda Walker divorced? How do you draw men and women? How do you create your own coloring design patterns?