What are some homemade solutions for bad breath?

Some home remedies for bad breath include chewing on cloves, fennel seeds or aniseeds, scraping the tongue with a spoon, chewing on fresh herbs and using homemade mouthwash. These home remedies should be used in addition to other oral hygiene practices, such as regular brushing, flossing and dental checkups.

Chewing on cloves, fennel seeds or aniseeds can help alleviate bad breath because they have antiseptic qualities that help fight bacteria in the mouth. Scraping the tongue with a spoon can help eliminate bacteria, fungi and dead cells on the surface of the tongue that contribute to bad breath. Chewing on fresh herbs, such as mint, parsley, basil or cilantro can also decrease bad breath.