How do you lose face fat?

Getting tested for food allergies and avoiding foods that you are allergic to can rid your face of puffiness. Kicking the smoking habit and reducing alcohol consumption can also reduce facial fat.

Smoking rids the body of vitamin C, the vitamin that is essential for making collagen and elastin in the skin. Without elastin and collagen, the face sags and appears sallow. Drinking heavily can also lead to a fat face. Only the liver can detoxify alcohol. When the liver has too much alcohol to detoxify, the alcohol stays in the body as un-metabolized fat. This can cause weight gain all over the body, including the face. Eating raw fruits and vegetables, exercising so that you break a sweat, and reducing stress can also reduce facial weight.