How do you prevent skin rashes between the legs?

Runners and other active individuals can prevent skin rashes by coating the area between the legs with petroleum jelly. Clothing should fit snug, but not too tight; rashes are caused by friction from the thighs as they rub against each other and against clothing.

Petroleum jelly, Aquaphor lotion or an anti-chafing stick may be used after the workout. If a shower cannot be taken within an hour of activity, individuals are advised to at least change clothes.

Specially-woven polyester blends that wick away moisture help prevent sweat build-up in the inner thigh area. Shorts and pants with irritating seams should be avoided, cite experts at Runners World.