Is it safe to exercise after hernia repair?

Hernia repair patients can safely engage in mild exercise such as walking to aid the healing process but should avoid strenuous physical activity in the first six to eight weeks after surgery, advises Hernia Solutions. In general, patients are advised to follow their doctors' advice on resuming normal activities.

Recovery time after hernia surgery depends on the patient's occupation and can last anywhere from one to six weeks, states Hernia Solutions. Hernia location, surgery type and pain tolerance all affect how soon patients can perform physical activity without discomfort. Patients should increase their level of physical exertion gradually, advises No Insurance Surgery.