What are you supposed to wear to yoga class?

Yoga pants and a T-shirt or tank top are appropriate apparel options to wear to yoga class. Yoga apparel should be comfortable and modest while also allowing the body full movement.

Yoga pants are designed to not only hug the body, but also provide coverage. Yoga pants come in a variety of styles and feature an elastic or fold-down waist. Form-fitting tank tops or shirts are ideal tops to wear to a yoga class. Generally, tops should not be overly loose or ill-fitting and should cover the torso. Women should opt to wear a sports bra or choose tops with built-in support. Typically, shorts and drawstring pants should not be worn to a yoga class because they can be uncomfortable.