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What are some common foods that are antioxidants?

Other fruits high in antioxidants include prunes, raspberries, strawberries, apples and sweet cherries. Blueberries contain more antioxidants than any other commonly consumed fruit.\nOther common vegetables that rank high include spinach, olives, red onions, shallots and broccoli. Red beans, kidney beans and pinto beans are also great sources of antioxidants.\nSeed and nut sources include flaxseeds, chestnuts, almonds, roasted soybeans and processed soy, such as tempeh. Many spices are high in antioxidants, including ground cloves, ground cinnamon and oregano. Beverages that rank high include ..

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What are some recipes which call for butternut extract?

To make Butternut Cake with Butter Pecan Frosting, beat 2 sticks of softened butter until it has a light color and fluffy texture, and then cream in 2 cups of granulated sugar until the mixture is well blended. Beat in 4 large eggs one at a time, and alternate between adding 1 cup of milk and 3 cups of self-rising flour. Fold in 3 tablespoons of butternut extract and 1 cup of chopped pecans. Spoon the batter into three greased round cake pans dusted with flour, and bake the cakes at 350 degrees Fahrenheit for 30 to 35 minutes.\nWhile the cakes cool, cream together an 8-ounce package of softene..

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How do you reheat a frozen quiche?

Preheat the oven Turn on the oven to a temperature between 350 to 375 degrees Fahrenheit. If you are using a prepackaged frozen quiche or have a specific recipe with reheating instructions, follow those directions regarding the oven temperature. Wrap the quiche in foil Wrap the quiche entirely in aluminum foil. If the frozen quiche is already in a metal or foil pie pan, you only need to cover the top with aluminum foil. If you are reheating individual slices, wrap each one individually in foil, and place the slices on a baking sheet. Place the quiche in the oven Place the foil-covered frozen q..

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What are Rachael Ray's best meatloaf recipes?

Meatloaf Muffins lists onion, celery and a green pepper as part of the filling of the meatloaf. After mixing in all listed ingredients, a muffin pan is filled with the mixture in 1/2 cup amounts. Topped with barbecue sauce, this recipe also lists directions for Smashed Potatoes.\nBest Ever Meatloaf calls for tomato soup is that added to the meatloaf prior to baking as well as to a sauce after the baking process.

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What is an essential oil use chart?

Essential oils are extracted from different plants. In alternative medicine, each plant has certain active or volatile ingredients, and they are linked to certain properties, which can specify its particular health use. For example, anise essential oil is associated with antiseptic and anti-rheumatic properties. For this reason, it may be used for the treatment of rheumatism in alternative or herbal medicine.An essential oil use chart can contain many different types of oils and their associated health benefits. Some essential oils have been studied by researchers. Some oils, such as bergamot,..

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Can you use chocolate chips to make maple fudge?

To make a 9- by 13-inch pan of walnut-maple fudge, boil 2 cups white sugar, 1 cup evaporated milk and 3 tablespoons butter in a medium-size saucepan for five minutes. Turn off the heat and quickly stir in 3 cups miniature marshmallows, 3 cups white chocolate chips, 2 1/2 teaspoons maple extract and 1 cup chopped walnuts. Spread the mixture in the pan, top it with walnut halves, and chill it for at least eight hours before cutting and serving.

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What is a gluten-free recipe for magic bars?

Preheat the oven to 350 degrees Fahrenheit, then line a 9 by 13-inch glass baking dish with parchment paper. Set the baking dish aside. Combine 2 cups white sugar and 2 large eggs in a mixing bowl, and stir until smooth. Add 2 cups peanut butter to the mixture, and continue stirring until completely blended. Pour this mixture into the parchment-lined baking dish.\nBake the peanut butter mixture for eight minutes. Remove the partially cooked cookie base from the oven. Do not turn off the oven or change its temperature.\nPour 3/4 cup semisweet chocolate chips over the cookie base in an even laye..

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What is a simple recipe for kids to try?

To make the casserole, finely chop 1 onion, and brown it with 1 pound of ground beef. Drain away the fat, add the meat to a baking dish, and cover the meat with a layer of tater tots. Combine 1 can of cream of mushroom soup and 1/2 cup of milk. Pour the soup mixture over the casserole, and top with 1 1/2 cups of cheddar cheese.\nBake the casserole in an oven at 350 degrees Fahrenheit for 30 to 40 minutes or until the potatoes are brown.

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What is a simple vinaigrette salad dressing recipe?

For a simple balsamic vinaigrette, combine 1/2 cup of extra virgin olive oil, 1/2 cup of white balsamic vinegar, 1 clove of crushed garlic, 1 teaspoon of ground mustard, a pinch of salt and ground black pepper to taste in a small bowl. Whisk the ingredients together in the bowl, and stir in minced herbs if desired.\nFor a spicier mustard vinaigrette, start by mincing 2 teaspoons of garlic. Then, combine this garlic with 1/2 cup of white vinegar, 1 tablespoon of honey, 1 tablespoon of Dijon mustard and 1 cup of vegetable oil. Add about 1/2 teaspoon of ground black pepper, 2 teaspoons of salt an..

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What are some vitamin-K-rich vegetables ?

Vitamin K is essential for the body's blood clotting process. Studies show that it might be helpful in protecting against Alzheimer's disease and osteoporosis and may even protect against certain cancers and heart disease. According to the National Institutes of Health, healthy adults should get around 90 micrograms of vitamin K every day; as long as no anticoagulant drugs are used, there is no risk of vitamin K toxicity and side effects. It is important to keep the vitamin K levels in the blood as consistent as possible to limit bruising or bleeding.In general, vitamin K is found in..

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