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What is the proper diet during radiation?

The proper diet during radiation includes healthy portions of fruits and vegetables, explains Southeast Radiation Oncology Group. Milk and milk products, preferably fat-free or low-fat, should also be regularly eaten. Whole grains including brown rice, whole bread, oatmeal and quinoa are important sources of nutrients for the body. For protein, choose lean proteins low in fat such as seafood, soy and lean meat. It is advisable to avoid foods that may contain sodium, added sugars, solid fats and alcohol.\nRadiation may cause side effects that make it difficult to ingest foods. If that is the ca..

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What can cause a hole in the lung?

Emphysema results in damage to air sacs, called alveoli, in the lungs, notes UW Health. As a result, permanent holes form in the lungs, causing air to become trapped and the lung tissue to distend from decreased elasticity. This causes the individual to experience difficulty exchanging oxygen and carbon dioxide through exhalation due to the distended lung tissue placing pressure on the neighboring healthy lung tissue. Common symptoms of emphysema include shortness of breath, low tolerance for exercise and coughing. Over time, individuals suffering from emphysema may need to receive supplementa..

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How do you know if you have a knee injury?

While most minor knee injuries heal within three weeks without professional care, injuries such as a torn knee muscle or torn cartilage, require medical attention to heal properly, states Everyday Health. However, minor knee injuries can cause an infection. Symptoms of an infection may include fever, nausea or a warm sensation around the injury.\nTreatment options for minor knee injuries include rest, ice, compression and elevation, along with over-the-counter pain medications, according to Everyday Health. Knee fractures and dislocated knees may require physical therapy, corticosteroid inject..

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What are some causes of radiating pain down the leg?

In most cases, radiating nerve pain improves and goes away on its own, explains WebMD. Until it does, an individual should avoid sitting, instead alternating short walks with lying down and taking over-the-counter pain medications such as acetaminophen or nonsteroidal anti-inflammatory drugs. A heating pad on the low or medium setting for 15 to 20 minutes at a time every two to three hours may also help, or an individual can try a warm shower in place of the heating pad.\nAnother treatment for radiating nerve pain involves using an ice pack for about 10 to 15 minutes for about two to three hou..

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How do you reverse a colostomy?

Some colostomies are only intended to be temporary, but a number of conditions must be met before they can be reversed, says NHS Choices. Before the colostomy can be reversed, a patient must recover fully from the initial colostomy procedure, a process that commonly takes about 12 weeks. The waiting period can be extended, however, if the patient is undergoing other treatments such as chemotherapy or has other health issues that render surgery more risky. Depending on the circumstances, even a colostomy that can be reversed might be left in place for years.\nThere are several reasons why tempo..

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How do you treat elbow pain?

Tendonitis in the elbow is often treated with ice packs, resting, medications, such as naproxen, and bracing, claims WebMD. Cortisone shots or surgery may also be suggested if other treatments do not work. If a person has elbow pain due to bursitis, ice, rest and anti-inflammatory medication is used. Doctors also suggest avoiding activities that cause the bursitis to act up.\nArthritis is often treated with medications, such as analgesics, nonsteroidal anti-inflammatory drugs and corticosteroids, explains Mayo Clinic. Physical therapy and surgery are also options for treatment if medications d..

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What are some possible causes of yellow eyes and dark urine?

Yellowing of the eyes mainly occurs from gallbladder, pancreas and liver conditions and is a symptom of jaundice, notes Healthline. Jaundice occurs if a portion of the process of the breakdown of hemoglobin into bilirubin does not take place, causing excess bilirubin to accumulate in the skin and giving the skin and eyes a yellowish cast.\nDark urine can indicate that a person is not drinking enough fluid, reports WebMD. This condition can also indicate circulation of unusual products in the body, such as bile products, explains Healthline.

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What are some ways to correct bad posture?

Stretching is important on a regular basis, but especially when getting up after being in the same position for a long time, states Today. This includes sitting in the car after a long commute, getting up from the desk at the end of the day or getting out of bed in the morning. A person must stretch her muscles from the fingers to the toes. A good stretch involves leaning back as far as possible and holding it for a few seconds. Placing the hands on the small of the back during the stretch provides stability.\nStrengthening the core involves doing sit-ups, Pilates or yoga, notes Today. Any exe..

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What are some bland foods to eat during an episode of diarrhea?

Bland foods are soft, low in fiber and nonspicy, notes MedlinePlus. A bland diet includes foods that do not irritate the stomach, reports the American Academy of Family Physicians. These low-fiber foods are binding foods that help the stool become firmer. Foods such as bananas are also high in minerals, and this helps to replace lost nutrients due to diarrhea.\nPeople can consume low-fat dairy products when on a bland diet, according to MedlinePlus. However, if they have a problem digesting lactose, they can take yogurt instead, explains the National Institute of Diabetes and Digestive and Kid..

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What is Cenegenics?

The Cenegenics program uses the results of a health evaluation to create a personalized health program designed to help a person feel and look younger. The focus of the Cenegenics program is on the prevention of disease by using nutritional supplements, exercise and low-glycemic nutrition.\nThe nutritional philosophy of the program is that to live a long and high quality life, an individual must have proper nutrition. A person in the program is taught to consume proper amounts of minerals, vitamins, carbohydrates and proteins, and limit caloric intake in accordance to what daily activities dem..

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