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How many calories are in one shot of rum?

Alcohol distillers are not required to label their products with nutrition facts in the same way food manufacturers do, though the federal government has created a voluntary labeling program for beer, wine and liquor companies. In some cases, rum manufacturers may list the calorie contents of their products online; if they don't, it's generally safe to estimate that 1 ounce of rum contains 60 to 70 calories.

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What do the different ranges of blood pressure indicate?

In a blood pressure check, the top reading in millimeters of mercury or mmHg is called the systolic reading, while the bottom number is the diastolic number. Any number below a systolic reading of 120 and below a diastolic reading of 80 is considered normal, according to the Mayo Clinic.\nThe Mayo Clinic states that prehypertension is indicated if the systolic reading is 120 to 139 and the diastolic reading is 80 to 89, while Stage 1 hypertension is defined by a systolic reading of 140 to 159 and a diastolic reading of 90 to 99. Any systolic reading over 160 and diastolic number above 100 indi..

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Is it best to treat gout with hot or cold therapy?

Gout symptoms are caused by a buildup of uric acid in joints, explains WebMD. Treatment of these flare-ups involves reducing intake of the foods that produce uric acid and using medications that speed up the body's elimination of uric acid. Cold therapy does not accomplish either of these goals but is used to alleviate the pain associated with a flare-up. Over-the-counter medications, such as acetaminophen, are often used for symptom relief.

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How am I going to look when I get older?

WebMD explains that how the body ages partly depends on genetic patterns of aging. A person's lifestyle choices also significantly affect the process of aging. A healthy lifestyle is likely to slow down various normal effects of aging.\nAs a person grows older, skin becomes drier, as the oil glands gradually produce less oil, says WebMD. Older people also have slower fingernail growth. Moreover, those age 80 and above may lose as much as 2 inches in height; this height loss is caused by normal posture changes and compression of spinal bones, spinal discs and joints. Also, bones become wea..

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Is mucus in the stool a sign of a colon problem?

Certain medical conditions of the anus or rectum can also cause mucus in the stool, explains Healthgrades. Rectal ulcers, along with anal fissures and anal fistulas can cause mucus that looks bloody in some cases. People who experience mucus in the stool that is accompanied by a high fever or blood should call 911 or seek immediate medical attention.

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What is the difference between an ileostomy a colostomy?

The ileum is the lowest section of the small intestine, and this is the section used to form an ileostomy. An ileostomy functions as the outlet for the intestines, as waste no longer leaves the body through the rectum and anus. A person with a ileostomy must wear a bag attached to the stoma site. An ileostomy is performed in individuals who have Crohn's disease, irritable bowel syndrome and cancer when the intestines no longer function appropriately, explains the American Cancer Society.\nA colostomy is similar in function to an ileostomy, but a section of the large intestine is used inst..

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How do you prevent hand cramps?

To complete the first hand exercise, hold the hand upright with fingers spread comfortably before touching the tip of the little finger to the thumb and then returning the fingers to their starting positions, instructs Renova. Repeat this process for each finger on both hands. For the second exercise, hold the thumb outward before bending it toward the palm and stretching it to touch the bottom of the little finger. Hold this position for two to three seconds and repeat for each hand. These exercises keep the hands flexible and help prevent repetitive strain injuries such as carpal tunnel synd..

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What is a depression hotline?

WebMD defines depression as a medical illness that causes sufferers to feel hopeless or apathetic for prolonged periods of time. The organization Families for Depression Awareness estimates that 19 million Americans suffer each year from depressive disorder. Although getting through depression, loss or trauma can seem overwhelming, a depression or crisis hotline can offer emotional support on an immediate or ongoing basis, and assist many sufferers through difficult times.

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How do you read electrocardiogram rhythm strips?

There are five steps to interpreting an EKG, according to the U.S. Army School of Aviation Medicine's course on EKG interpretation. The first is analysis of the heart rate, which is calculated by counting the number of R to R cycles in 6 seconds, and multiplying by 10. Next, the ventricular rhythm is determined by measuring the time interval between the R to R waves. Once determined, the rhythm is classified as regular, regularly irregular, or irregularly irregular, depending on the pattern present within the cycles.\nThe third element in the analysis, the P-wave, must be examined to ensu..

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What are some benefits of Assurant Dental?

Assurant offers both dental and vision coverage and believes that the first step to a healthy body begins with a healthy mouth. The company offers its users a convenient website to help them find a dentist, view the status of a claim or request an ID card. There is also an application that works on both Android and Apple devices.Assurant features some of the top-rated dentists in the country thanks to its credentialing process. Each dentist in the network holds a valid license to practice in their state, has up-to-date professional liability insurance and has no malpractice suits on their reco..

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