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What are some good exercises to relieve pain in your neck?

Do muscle strengthening exercises by repeating the process of the muscle stretching exercises, but push against your hand with your head, exercising the neck muscles. Next, stand with your back against a wall, and press your head against the wall three times for 10 seconds each to strengthen the hard-to-reach muscles in the back of the neck.\nDo the shoulder roll by rolling your shoulders upward, backward, downward and forward in a circular motion. Allow your arms and shoulders to relax, and then repeat the exercise at least five more times.\nThe head roll is similar to the shoulder roll. Roll..

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How does Ebola kill the infected person?

Through its aggressive spreading technique, Ebola overpowers the immune system, using cells designed to fight infection as transportation to other parts of the body, including the spleen, kidneys, liver and brain. WebMD explains that Ebola affects almost every tissue and organ in the body, setting off an inflammatory reaction that causes the flu-like symptoms most people experience at the onset of the disease.\nThe virus also causes abnormal bleeding and clotting at the same time in the blood vessels, as well as bleeding into the skin that results in a rash all over the body, according to WebM..

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What are the symptoms for Turner syndrome?

A patient with Turner syndrome grows slowly after the first three years of life, notes MedicineNet. Patients also do not experience the usual growth spurts during childhood and at puberty. They are always shorter than average.\nIn Turner syndrome the ovaries do not produce the sex hormones progesterone and estrogen, and thus patients do not gain secondary sexual characteristics at the usual time. Hormone treatments at puberty assist breast development and the onset of menstruation. During childhood, patients have frequent infections in the middle ear, which lead to loss of hearing in some case..

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Is chocolate a common cause of constipation?

Although doctors aren't sure why chocolate causes constipation, they believe the high fat content in chocolate can interfere with the digestion process by causing bowel muscles to contract more slowly, thus preventing digested food from moving normally though the digestive tract. Other foods that may cause constipation include dairy products and red meat when consumed in large quantities, states MedicineNet. Consuming caffeinated drinks, especially when dehydrated, and eating unripe bananas can also lead to constipation.

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How do you interpret a positive ANA titer?

Positive results have several possible meanings. Three to 15 percent of healthy people have antinuclear antibodies, which typically attack proteins inside the nucleus of foreign cells, reports ACR. Positive ANA results are sometimes caused by pharmaceuticals, so prescriptions, over-the-counter medications and illegal drugs must be considered. In certain cases, cancer leads to high readings.\nIf the immune system is mistaken and a person's own cells are targeted by antinuclear antibodies, the outcome is often an autoimmune disease, according to ACR. Further investigation after positive ANA..

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What is gastric bypass surgery?

Sewing the small stomach together is known as "stomach stapling," notes WebMD. The surgeon then detaches the small stomach from the first portion of the small intestine and moves it farther down. Doing so prevents the absorption of calories and enhances weight loss, which is also known as "malabsorptive." The small stomach pouch only holds around a cup of food at most. Patients who undergo gastric bypass surgery lose 60 percent of their excess weight. Many aliments associated with being obese or overweight dissipate or improve over time. Some of these diseases include diabetes, high blood pres..

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What is the OA diet food plan?

No specific requirements exist for the plan of eating, and Overeaters Anonymous does not recommend one. Each OA member selects a plan that works for her based on her past experience and dietary needs. Members may consult with a physician or dietitian for nutritional guidance. They often seek assistance from their sponsor to ensure their plan reflects their goal of abstinence from compulsive overeating.\nThe plan of eating, which may be rigid or flexible, serves as a tool in making dietary decisions. It defines what the member may eat, when, where, how and why. It helps the member with the phys..

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What does a high level of lactic acid mean?

WebMD explains that lactic acid levels generally become high due to strenuous exercise but can also increase due to heart failure, infection, shock or as a side effect of metformin, a drug taken to control diabetes. Symptoms of severe lactic acidosis include rapid breathing, belly pain, confusion, clammy skin, nausea, sweating, sweet-smelling breath and coma.

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What is the recovery time for cubital tunnel surgery?

Cubital tunnel syndrome creates excessive pressure on the ulnar nerve in the elbow. Mild cases are treated with physical therapy procedures, such as avoiding pressure on the elbow, wearing a protective elbow pad and wearing a splint to sleep. WebMD states that about 85 percent of those who do require surgery receive relief. Surgical options include shifting or moving the ulnar nerve to reduce pressure on the nerve or trimming the bump on the inner part of the elbow.

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Does medication help treat cold feet and hands?

One disease of blood circulation linked with the symptoms of cold hands and feet is Raynaud's disease, explains Mayo Clinic. This condition appears to be linked to spasms in the blood vessels that restrict blood flow, and sufferers often experience color changes and prickling sensations in the affected limbs. Family history and living in cold climates are often linked to Raynaud's disease, as are smoking and exposure to repetitive stress and vibrations.\nThe use of certain drugs such as beta blockers and some over-the-counter medications for cold that constrict the blood vessels may ..

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