Are beans vegetables?

By Forinfos - 04/02/2025 - 0 comments

Beans are considered vegetables due to their high content levels of fiber and vitamins. They are also notable sources of protein. Beans and peas are the mature products of legume plants.

Since beans are high in nutrients, they are recommended as part of a healthy diet for both vegetarians and meat-eating people. Because green peas and lima beans have high levels of starch, they are grouped with other starchy vegetables, rather than the original bean and pea group. Green beans are also grouped with other vegetables, rather than the protein food group, because they contain a different set of nutrients.


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