How can you help your hair grow?

Ways to help hair grow faster include massaging the scalp and taking an over-the-counter supplement that contains vitamin B derivatives and antioxidants. When massaging the hair, start from the back of the head and work the fingertips forward.

The reason massaging the scalp helps hair grow faster is that it stimulates blood flow in the scalp, which allows the follicles of the hair to receive the necessary growth nutrients faster. Hair massages can be done while washing the hair. Taking a supplement helps the hair grow stronger and prevents breakage, thereby allowing hair to grow to its full potential length.