What are CoQ10 supplements?

CoQ10 supplements are antioxidants that are used to protect cells from becoming damaged and to ensure the metabolism is working correctly, according to WebMD. Most people make enough CoQ10 on their own naturally, but there has been evidence to indicate adding more could be beneficial.

CoQ10 is helpful when treating a number of different conditions, as noted by WebMD. These include high blood pressure and heart failure. There is also evidence that this substance can help to prevent future heart issues when combined with other medications. Studies of CoQ10 have also shown that it can be used to prevent migraine headaches, Parkinson's disease and conditions like low sperm count.