What are the rules for 7 minutes in heaven?

The only rules for 7 minutes in heaven include choosing two people to go into a closet or small room and remain in there together, in the dark, for 7 minutes. It's assumed that the two people will spend the time kissing, but the couple can choose to do anything they want during the 7 minutes.

The game is popular at teenage parties where guests usually want to have alone time with someone they like. There are variations on the game which can include choosing a longer or shorter time limit and creating a to-do list that the couple must complete while alone.