When should you drink Muscle Milk?

It is advised to drink Muscle Milk first thing in the morning, before and after a workout, and in the evenings prior to bedtime. It can also be used as a meal replacement as long as the user maintains a well-balanced diet, according to CytoSport, the makers of Muscle Milk.

Muscle Milk can be helpful for those seeking to supplement protein intake, and it is useful for those trying to build muscle and also increase the intensity of their workouts, reports CytoSport. Muscle Milk can also be used as a high-protein snack. All Muscle Milk products are lactose-free, and with the exception of the CytoSport powder drink mixes and bars, all the products are kosher.