What are some ways to lose weight in college?

One of the best ways to lose weight in college is to take a class that teaches you how to lose weight. Many colleges offer courses that either compel you to exercise or teach you about proper nutrition and weight management.

To lose weight in college, be sensible about what you eat. For instance, don't use a tray in the dining hall; instead, only eat what you can carry with two hands. Also try to avoid eating from dorm vending machines, as they provide mostly empty calories. Eat a good breakfast every morning to jump start your metabolism for the day, and always minimize the consumption of alcohol.