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How do you fast safely?

In preparation for a fast, the body should be slowly weaned off of any regularly used caffeine products before beginning the fast in order to avoid distracting and unpleasant withdrawal symptoms. Alcoholic beverages, which contribute to dehydration, should be avoided. Those with serious medical conditions should speak with their physician for advice before beginning a fast.\nDuring the fast, the body should be constantly hydrated. Individuals intending to fast should drink at least eight 8-ounce glasses of water per day, more if possible, and get proper rest as fatigue may make it difficult to..

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How long is recovery following shoulder replacement surgery?

For the first six weeks following shoulder replacement surgery, patients should not move their affected arms except in the ways advised by a therapist, explains WebMD. Use of the shoulder muscles is disallowed during this time. The patient works with a physical therapist to add more exercise after these first six weeks, and more intense exercise, such as weightlifting, begins when the patient is ready.

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What is the history of medical ablation?

Jacques d-Arsonval discovered the ability to raise the temperature of tissues using radiofrequency waves, notes the Seminars in Interventional Radiology. His discovery led to the first electrocautery device, called the Bovie. High energy alternating current is passed from an electrode to the diseased tissue.\nIn 1988, French electrophysiologist Michelle Haissaguerre used Scheinman's catheter ablation to treat atrial fibrillation, according to the UCSF Cardiology website. Haissaguerre mapped and ablated various sites within the pulmonary vein that appeared to start the fibrillations. His w..

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How is a lumbar compression fracture usually treated?

Doctors often treat lumbar compression fractures with medications such as acetaminophen and non-steroidal anti-inflammatory drugs, states WebMD. If these over-the-counter medications do not work, a doctor may suggest a prescription narcotic for a short time. Bed rest may also help to treat a lumbar compression fracture. Bracing is also a suggestion for treating a lumbar compression fracture, as it immobilizes the spine, which helps to reduce pain.\nWhen other treatments for a lumbar compression fracture do not work, surgery is a treatment option, explains WebMD. Vertebroplasty helps to reduce ..

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Why do male runners shave their legs?

Another important benefit that runners and other athletes derive from their shaving practices is that after-exercise massages work better on hairless skin. When a trainer or massage therapist applies lotion to hairy legs, it creates a sticky mess. By contrast, lotions go on smooth skin very easily. Many people suspect that shaving their legs reduces wind resistance. However, the amount of wind resistance produced by leg hair is negligible.

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What are some symptoms of gallbladder problems?

Besides pain, the patient may also experience sweating, nausea and vomiting, explains MedicineNet. He may also have fever and chills. In a gallbladder disorder known as cholecystitis, the abdomen also feels tender. In a gallbladder problem called cholangitis, the patient may experience jaundice. His blood pressure may drop to dangerous levels, and he may become mentally confused. This type of gallbladder disease, called ascending cholangitis, requires emergency medical care.\nGallstones can also block the duct that leads from the pancreas and cause the gland to become inflamed. This also leads..

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What causes molluscum warts?

The molluscum virus spreads through direct contact, and it is more common in children and those with weakened immune systems, reports MedlinePlus. It also can spread through sexual contact. Symptoms are usually present for six to nine months, although they may last for several years.\nAlthough warts usually disappear by themselves over time, doctors can also remove them by freezing, scraping or de-coring, according to MedlinePlus. Patients may also use certain medications, such as canthardin or tretinoin, to remove warts caused by the virus.\nWarts caused by the molluscum contagiosum virus are..

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How do you know if you need Adderall?

The Mayo Clinic lists the symptoms of adult ADHD as trouble focusing, restlessness, impulsive behavior, difficulty completing tasks, disorganization, low frustration tolerance, mood swings, hot temper, trouble coping with stress and unstable relationships. The mayo Clinic also notes that experiencing some of these symptoms does not mean that a person has ADHD. All people temporarily experience some ADHD symptoms during their lives. ADHD is diagnosed when these symptoms are severe enough to disrupt the patients' life. The Mayo Clinic recommends visiting a doctor if these symptoms become di..

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Is Jello good for you?

The gelatin in Jell-O helps to protect joints, heal the mucosal lining of the digestive tract and improve gastric acid secretion needed for good digestive strength. Gelatin contains the amino acid glycine, which improves sleep, according to Chris Kresser.\nA negative effect of consuming gelatin can be allergic reaction or digestive disturbances such as an upset stomach, burping and bloating, according to WebMD.

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What is plantar faciitis?

Pain from plantar fasciitis may initially be slight and then become more severe over time. The American Orthopaedic Foot & Ankle Society recommends stretching as an effective treatment option for plantar fasciitis. Not putting weight on the affected foot until the preliminary swelling subsides is another suggestion. To help alleviate symptoms, apply ice three or four times a day for 20 minutes each time. Nonsteroidal anti-inflammatory medications are frequently prescribed by doctors to treat this condition.\nThe American Orthopaedic Foot & Ankle Society, or AOFAS, notes that women are at a gre..

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