Does the Ab Lounge 2 really work?

The Ab Lounge 2 is an efficient crunching machine, according to One4Ftiness.com, but like any other exercise machine, the Ab Lounge 2 is not a complete weight loss solution. Ab Lounge 2 exercise needs to be supplemented with a healthy diet and a good cardio workout program.

The claims about Ab Lounge 2 not working are usually caused by over expectation, says Bryan Thomas, a sports nutritionist at LiveLeanToday.com, or by using the equipment wrong.

The Houston Chronicle provides exercise tips that help turn Ab Lounge 2 exercise into a challenging abdominal workout. In addition to proper use, Dietspotlight.com states that the equipment needs to be used regularly for definite results.