How do you grow long hair?

To grow long hair, regularly massage your scalp before showering, use a deep moisturizer on your hair and avoid using heat appliances as much as possible. This routine takes just a few minutes each morning.

1. Massage your scalp

   Before getting in the shower, use a scalp brush or your fingers to massage your scalp for two minutes to remove any dirt or oil blocking your hair follicles.

2. Moisturize your hair

   Condition your hair with products made with shea butter or avocado oil to strengthen hair and prevent strands from breaking before they grow long.

3. Avoid using heat appliances

   Avoid using blow dryers and flat irons, which can damage your hair's cuticles and cause individual hairs to break off before they reach the desired length.