How many calories per day should you eat to lose weight?

By Forinfos - 12/06/2025 - 0 comments

A formula has been developed to help individuals determine how many calories someone needs to eat each day in order to start weight loss. This formula is: 655 plus (4.35 times weight in pounds) plus (4.7 times height in inches) and subtract (4.7 times age in years).

The number of calories a person should eat per day in order to lose weight depends on many factors. These include the person's current and goal weight, gender, height and age. The current activity level of the person will also play a role in how many calories are required. Of course, to lose weight a person will need to take in burn more calories than they consume.

Login to Comment

Comments

Be the first to write a comment for this article.

Related Articles

How many calories should I eat each day to lose weight? How many calories should you eat to lose weight? How many apples should you eat per day to lose weight in three days? How many calories should you burn to lose weight? How many calories should a 56-year-old woman eat a day to lose weight? How many carbs should you consume each day to lose weight? How many calories should one eat per day? How many calories should a person eat per day? How many calories should you eat a day? How many calories should a woman eat per day?

Trending Articles

What are some famous southern gospel soundtracks? What are some of the most watched TV channels in Pakistan? What are the cheers in the movie "Bring It On"? What are some gems included in the Encyclopedia of Gemstones? What are the highlights of the Mecum auctions in Kissimmee? What is Rogers TV? What are some of the most inspiring poems ever? What are some books by J.A. Jance? Are there slug action figures from SlugTerra? Are there podcasts of "60 Minutes Overtime"?