What are some natural female aphrodisiacs?

Natural aphrodisiacs for women include shatavari, fenugreek and cacao. Some Ayurveda strategies include adding more spices to the diet. Spices such as cinnamon, nutmeg and ginger increase blood flow to the pelvic region of the body.

Shatavri strengthens the reproductive system and provides relief from menopausal and menstrual symptoms. Many people believe that it increases libido and enhances desire.

Fenugreek increases female and male sex drive and also improves milk production in lactating women. It tastes similar to butterscotch or maple syrup.

Cacao contains arginines and methylxanthines that enhance the libido. It also contains a nutrient that releases dopamine in the brain during sex.