Is SoBe Zero Calorie Life water good for you if you are trying to lose weight?

SoBe Zero Calorie Life Water contains zero calories and has been fortified with a few vitamins and minerals. It contributes water and some nutrients to the diet of a person trying to lose weight without adding any calories to his caloric intake.

SoBe Zero Calorie Life Water is sweetened with stevia and erythritol, natural zero-calorie sweeteners. Stevia is generally recognized as safe. Erythritol is a sugar alcohol that is absorbed by the body but cannot be broken down, so it does not provide any calories or elevate blood sugar. The different flavors of So Be Life Water have been fortified with different vitamins and minerals.