What are the symptoms of a torn rotator cuff?

The most common symptom associated with a torn rotator cuff is pain in the shoulder and arm. Other symptoms typically include difficulty moving the shoulder, having a hard time sleeping on the shoulder, cracking sounds when the shoulder is moved and tenderness in the shoulder area, according to WebMD.com.

The best way to effectively heal a torn rotator cuff is to give the joint as much rest as possible, ice the affected shoulder, take anti-inflammatory medications for the pain and swelling and participate in physical therapy to help strengthen the joint. If the tear to the rotator cuff is serious, it might require surgery to correct the problem. It's important not to resume regular activities until no more pain is felt in the area, or by a doctor's discretion.