What are some tips on growing hair?

Trimming hair regularly, massaging the scalp, avoiding washing hair daily, eating healthfully and handling the hair with care contributes to hair growth. Hair products such as deep conditioning treatments, heat protectant sprays, and hair growth supplements also encourage hair growth.

Natural hair essential oils stimulate hair growth. Reduce chemical and heat treatment of the hair to prevent stripping the hair of these natural oils. Reduce hair washing to one to three times per week to limit removal of hair oils.

Handling hair roughly leads to hair damage and breakage. Damage that reaches the hair root causes hair growth to slow.