What are some ways to increase your intelligence?

Increase your intelligence are by reading more, meditating, exercising, playing mentally stimulating games and learning to play an instrument. These activities stimulate the brain and can help improve overall intelligence.

Reading more helps you absorb more information and improve your vocabulary in the process. Mediating calms the brain and can help increase intelligence, while exercising helps the body perform at its best potential. Mentally stimulating games such as crossword puzzles, sudoku and math questions challenge the brain and cause you to think logically. Learning to play an instrument increases the intelligence because a lot of brain power goes into learning, reading and playing music.