What are some benefits of breastfeeding?

The biggest benefit of breastfeeding is it raises a child's immunity to help protect him or her from diseases that could otherwise overwhelm his immune system. Other benefits include a lower risk of obesity, a lower risk of dying of Sudden Infant Death Syndrome and increased cognitive development.

Breastfeeding also has benefits for the mother, including a lower risk of postpartum depression, a lower risk of breast and ovarian cancer, the ability to burn more calories, reduced uterine bleeding and a reduced stress level. Mothers who breastfeed will also save money because they do not have to buy cans of formula.