What are the best natural laxatives for children?

Natural laxatives for children include prune juice and psyllium husk, according to Dr. Sears. Prune juice with pulp is a mild laxative and can be given in a 1-tablespoon dose to children as young as 6 months or up to an 8-ounce portion for toddlers to relieve constipation.

Stewed prunes or pureed prunes can also be given to children on their own or mixed into other foods to mask their appearance for a laxative effect, according to Dr. Sears. Psyllium husks, available at nutrition food stores, can be mixed together with yogurt or cereal to relieve constipation. One to 2 teaspoons per day are recommended for children, and extra fluids should be given when using psyllium husks for them to work properly to relieve constipation.